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Grab your back to school yoga and mindfulness essentials here.

  • printables
  • mindfulness content
  • seasonal lesson plans
  • empowering yoga sequences
  • fun and meaningful classroom activities and worksheets

Simple, printable, memorable mindfulness and breathing activities for all ages

🍂 A fall favorite - with adaptive card variations for different reading abilities and ages.

Your students, pediatric patients, and children need more quality rest.
Provide a lifetime of wellbeing with the right material support.