Compassion teaches us about empathy and can improve our relationships with ourselves and others. Through that, children can build character and self-confidence. Fostering compassion in children is also one of the best ways to prevent bullying. With compassion, kids decision-making will be rooted in a deep, caring ethic.
Compassion is a quality that children can learn over time and through practice. We developed three lesson plans so your young yogis can foster love and compassion in three ways:
Our Educator’s edition provides 3 easy-to-follow curriculums for teachers, parents, and anyone else who works with tweens/teens. Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga poses, guided relaxations, crafts, and coloring pages.
Learn six (6) yoga poses with our Love and Compassion Yoga Cards. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. Use the yoga deck to teach a full sequence, learn individual poses, play games, or leave the cards in your peace corner when kids want a moment.
Love and Compassion Yoga Sequence for Tweens/Teens is a 47-page PDF download you can view on your phone, tablet, computer, or print to paper.