Learn to incorporate yoga poses and mindfulness into your classroom or clinical work
Serve your community!
You can offer programming at festivals, book fairs, libraries, and other community events. Serve and have fun!
Start your own kids yoga business
Many entrepreneurial people take this course, if you want to start a business, kids yoga can be a great way to make a difference and earn money!
Practice with the kids you love
You can take this training to create a home practice with the kids you love!
Who is this training for?
Many people ask us, who is this training for?
We have people from all sorts of occupations and backgrounds attend our Kids Yoga Teacher Trainings. We work with those looking to empower children with tools to form lifelong healthy habits. Attendees have varying experiences with yoga and mindfulness–no prerequisites required! (Though a personal mindfulness or yoga practice is highly recommended.)
Educators (teachers, school staff, admin, PTA)
Parents, Grandparents, Caretakers
Inhale, Exhale, Repeat
Imagine the difference YOU can make.
“I cannot stop thinking of the gift you have given to me to be a better teacher and yoga practitioner. You are the best.”
Flow and Grow Kids Yoga teacher training was absolutely wonderful! Hands down one of the best, most positive and inspiring weekends of my life! Lara is outstanding. She has an enormous amount of yoga knowledge and a vast understanding of children and their needs. Lara is kind and nurturing. She also provided us with many laughs! Lara offered helpful insight from her own personal experience and many years of teaching. The training has ignited a passion inside me to teach all children the beauty, power, balance and harmony of yoga!”
This past weekend I graduated the Flow & Grow Kids Yoga Teacher Training in Oakville, Ontario. It was a wonderful and magical experience. There was so much to learn. Lara has so much experience and knowledge. All questions were answered and much more. The manual is included in the course and is very well written. I know I will be reading it again as it has a lot of info. I’m so grateful to have been taught by Lara.
Flow and Grow Kid's Yoga Teaching Methodology
Flow and Grow Kids Yoga Teacher training teachers a flexible methodology, allowing for lesson planning for all kinds of scenarios, class lengths, and ages.
Using lesson plan templates, you will be prepared to create your own lesson plans to suit your environment, student needs, and goals.
We explore how the child's developing mind, body, and social needs inform our teaching. We experience 3 mock yoga classes that demonstrate what teaching looks like for each of the age ranges: Early childhood children (ages 2-7), Middle childhood children (ages 7-11), and Tweens and Teens (ages 11-14, 15-18).
We are coming back from a hiatus and getting ready to start offering in person and online courses again. The best way for us to make these possible is for a school or group with grant money to schedule a private training. We are also working on scheduling an online course to be offered this summer. Please send us your time/day preferences!
Contact Us Today!
Can't make it to this event? Get in touch about scheduling a training near you or join us online.