Baby Superhero, Cobra, Downward Dog, and Mountain.
Mountain Pose
Locust Pose
Downward Dog
Cobra Pose
The perfect resource for establishing a yoga and mindfulness practice from a young age.
Ideal for:
Teachers
Parents
Yoga Classes
Anyone that works with or has children
$5.00
What's included
This packet includes:
Four (4) printable yoga cards
How-to instruction for each activity, written for kids
Dragon yoga sequence poem
Four (4) coloring pages
Journaling pages with prompts for kids
Dragon Yoga Cards is a 22 page PDF download that you can view on your phone, tablet, computer or print to paper.
How to use
Printable Yoga Cards for Children:
Print and cut out the yoga cards and use them in the classroom, yoga studio, or home! These cards are perfect for promoting movement, mindfulness, and fun. Also included are written instructions for kids, giving cues for children.
More info
Literacy benefits:
This yoga sequence is accompanied by a poem. Teaching the kids this sequence while reciting the poem makes it easy to learn and remember. Kids will love reading and practicing alongside the poem.
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