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    • Kids Yoga Blog

    Learn kids yoga tools, tips, poses, lesson plan ideas and more!

    9 ways to teach Kids Yoga and Mindfulness in a socially-distanced world

    by Lara Hocheiser July 28, 2020 3 min read

    Snow Angel Pose -- Cool Weather Dreamin'

    by Lara Hocheiser July 23, 2020 3 min read

    How do you teach self-care to children? -- the Flow and Grow Kids Yoga model

    by Lara Hocheiser July 21, 2020 2 min read

    Love for Flora and Fauna -- Yoga and Mindfulness for Kids Can Foster Environmental Stewardship

    by Lara Hocheiser July 16, 2020 4 min read

    3 Relationships Important to Self Care

    by Lara Hocheiser July 13, 2020 2 min read

    Happy Baby Pose -- getting back to what our bodies need

    by Lara Hocheiser July 09, 2020 2 min read

    A journey of growth and learning -- my experience with Flow and Grow Kids’ Yoga 95-hour Kids Yoga Teacher Training

    by Lara Hocheiser July 07, 2020 5 min read

    Freebie Eagle Pose Coloring Page! Fourth of July Printable

    by Lara Hocheiser July 03, 2020 1 min read

    7 Things I learned leading my first online 95-hour Kids Yoga Teacher Training

    by Lara Hocheiser July 01, 2020 4 min read

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