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Kids Yoga Blog

Learn kids yoga tools, tips, poses, lesson plan ideas and more!

Winter Yoga Poses for Preschoolers

by Lara Hocheiser January 22, 2021 5 min read

Amber Knight's Yoga Teacher Journey, with Flow and Grow Kids Yoga and Beyond

by Lara Hocheiser January 19, 2021 3 min read

7 Trends Predictions for Kids Yoga in 2021

by Lara Hocheiser January 16, 2021 5 min read

5 Lessons Learned in Kids Yoga and Mindfulness from 2020

by Lara Hocheiser December 31, 2020 4 min read

Mindfulness and the Japanese Department of Education: Part 1

by Lara Hocheiser December 11, 2020 2 min read

#Selfcaresaturday -- making a Peace Corner

by Lara Hocheiser November 27, 2020 3 min read

#Selfcaresaturday: Finding stillness through structure

by Lara Hocheiser November 13, 2020 3 min read

#Selfcaresaturday: Take a few breaths and feel grateful

by Lara Hocheiser November 06, 2020 3 min read

Pigeon Pose alternatives playfulness & adaptability as seasons change

by Lara Hocheiser November 05, 2020 3 min read

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