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Kids Yoga Blog

Learn kids yoga tools, tips, poses, lesson plan ideas and more!

Tara Brach and Dr. Daniel Siegel on being "Intraconnected"

by Lara Hocheiser December 30, 2022 2 min read

How To Introduce Yoga to Your Children in 7 Simple Ways

by Lara Hocheiser December 26, 2022 4 min read

Christmas yoga :The 12 Days of Christmas Yoga Game and Singalong

by Lara Hocheiser December 20, 2022 2 min read

Mindful hand washing activity

by Lara Hocheiser December 19, 2022 3 min read

Take 5 Minutes to be Mindful this Holiday Season

by Lara Hocheiser December 18, 2022 2 min read

Tracing and breathing our way back to focus #selfcaresaturday

by Lara Hocheiser December 16, 2022 1 min read

Holiday Craft: Gingerbread Person Tree Pose

by Lara Hocheiser December 14, 2022 2 min read

Mindful relationships -- active listening and relationship reflecting

by Lara Hocheiser December 12, 2022 3 min read

What is a Resolution?

by Lara Hocheiser December 10, 2022 3 min read

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