Tracing and breathing our way back to focus #selfcaresaturday

User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.

With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.

Kids Yoga Poses: Flower Pose

Flower pose is a crowd pleaser when working with children.

While it requires core strength and balance, learners can practice safely with a few safety tips.