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    • yoga tools

    How To & Why Incorporate Yoga + Other Ancient Wellness Techniques Into Your Child's Life

    by Lara Hocheiser January 10, 2022 4 min read

    4 self-care tools for students: boost academic performance, pro-social behavior and much more

    by Lara Hocheiser August 21, 2021 4 min read

    Back to School Yoga: 5 Ways to Start the Year with Confidence and Calm

    by Lara Hocheiser August 12, 2021 3 min read

    Late Spring Yoga -- Breath, Movement, and Poses

    by Lara Hocheiser May 25, 2021 3 min read

    Our favorite ways to be mindful -- morning, day, and night

    by Lara Hocheiser May 21, 2021 3 min read

    Yoga Philosophy Spotlight: Asteya or "Non-Stealing"

    by Lara Hocheiser March 18, 2021 3 min read

    What Does Springtime Have to Do with Yoga Philosophy? -- Yoga for Spring Part I

    by Lara Hocheiser March 05, 2021 6 min read

    Winter Yoga Poses for Preschoolers

    by Lara Hocheiser January 22, 2021 5 min read

    Yoga for Kids: Sun Salutation for Kids

    by Lara Hocheiser September 25, 2020 3 min read

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