Back to School! Automatic discount on products $10+through Sept 30,2023

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    • yoga tools

    Back-to-school yoga: 5 ways to start this school year off with confidence and calm

    by Lara Hocheiser August 12, 2021 3 min read 2 Comments

    Late Spring Yoga -- Breath, Movement, and Poses

    by Lara Hocheiser May 25, 2021 3 min read

    Our favorite ways to be mindful -- morning, day, and night

    by Lara Hocheiser May 21, 2021 3 min read

    Yoga Philosophy Spotlight: Asteya or "Non-Stealing"

    by Lara Hocheiser March 18, 2021 3 min read

    What Does Springtime Have to Do with Yoga Philosophy? -- Yoga for Spring Part I

    by Lara Hocheiser March 05, 2021 6 min read

    Winter Yoga Poses for Preschoolers

    by Lara Hocheiser January 22, 2021 5 min read 1 Comment

    Yoga for Kids: Sun Salutation for Kids

    by Lara Hocheiser September 25, 2020 3 min read

    Start a Mindful Morning routine today & track your self-care! #selfcaresaturday

    by Lara Hocheiser September 11, 2020 4 min read

    Yoga breath for social emotional learning

    by Lara Hocheiser August 07, 2020 3 min read

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