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Mindfulness for Kids: Slow Dance by Wonder Machines

by Lara Hocheiser June 19, 2024 4 min read

Animal adventure yoga - fun with yoga

by Lara Hocheiser March 28, 2023 2 min read

Kids Yoga and Mindfulness Bedtime Routine

by Lara Hocheiser February 18, 2023 4 min read

How to design a literacy integration yoga class Re-release 2023

by Lara Hocheiser January 12, 2023 5 min read

Cat and Cow Pose for Kids

by Lara Hocheiser January 05, 2023 3 min read

How To Introduce Yoga to Your Children in 7 Simple Ways

by Lara Hocheiser December 26, 2022 4 min read

Christmas yoga :The 12 Days of Christmas Yoga Game and Singalong

by Lara Hocheiser December 20, 2022 2 min read

Tracing and breathing our way back to focus #selfcaresaturday

by Lara Hocheiser December 16, 2022 1 min read

4 self-care tools for students: boost academic performance, pro-social behavior and much more

by Lara Hocheiser August 21, 2021 4 min read

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