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Kids Yoga Blog

Learn kids yoga tools, tips, poses, lesson plan ideas and more!

2 Mental Benefits of Yoga

by Lara Hocheiser February 27, 2019 2 min read

6 Physical Benefits of Yoga

by Lara Hocheiser February 27, 2019 3 min read

Yoga Poses for Kids: Reverse Warrior

by Lara Hocheiser February 23, 2019 1 min read

Teaching Satya to Children: Honesty and Non-lying

by Lara Hocheiser February 07, 2019 3 min read

Yoga Poses for Kids: Puppy Pose

by Lara Hocheiser February 01, 2019 2 min read

Yoga for Anxiety

by Lara Hocheiser January 15, 2019 5 min read

Yoga Poses for Kids: Dancer Pose

by Lara Hocheiser December 18, 2018 1 min read

How to Integrate Yoga and Mindfulness in the Classroom: Part 2

by Lara Hocheiser November 06, 2018 2 min read

Yoga Pose for Kids: Seated Spinal Twist

by Lara Hocheiser October 28, 2018 1 min read

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