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Kids Yoga Blog

Learn kids yoga tools, tips, poses, lesson plan ideas and more!

Yoga Poses for Kids: Shark

by Lara Hocheiser June 15, 2019 2 min read

The 5 Breath Space Maker

by Lara Hocheiser June 11, 2019 2 min read

What’s Kindness Got To Do With It?

by Lara Hocheiser June 05, 2019 2 min read

Storytelling, Embodied Letting Go, and Kids Yoga

by Lara Hocheiser May 07, 2019 3 min read

3 Ways to Integrate Yoga and Literacy

by Lara Hocheiser April 23, 2019 2 min read

5 Ways Kids Benefit from Yoga & Mindfulness

by Lara Hocheiser April 12, 2019 5 min read

Kids Yoga Day Sequence: Free Poster!

by Lara Hocheiser April 03, 2019 1 min read

The Napping House" Literacy Integration Lesson Plan For Kids

by Lara Hocheiser March 26, 2019 1 min read

Yamas and Niyamas of yoga philosophy for Adults and Kids

by Lara Hocheiser March 21, 2019 3 min read

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