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By Kathryn Boland, Flow and Grow Kids Yoga Social Media Manager and Contributing Author
Teaching professionals who work with children, in various fields, have been working towards best practices for online teaching. How do we keep students engaged and learning? How do we translate in-person activities to the online space in the most effective ways?
Lara Hocheiser, Flow and Grow Kids Yoga Founder and Director, is stepping up to the challenge as a thought-leader here. She's been supporting other professionals in the childrens' yoga, mindfulness, and play community through initiating guidance and collaboration for best practices in online teaching.
If you have any questions about leading online classes, catch this playlist of roundtable discussions that Lara hosted:
https://www.youtube.com/watch?v=_44gfdrQneE&list=PLrWbaGKHWwJbxNNtfnlfHxOnGXLwmUyic
You can also reach Lara directly at lara@flowandgrowyogakids.com.
Lara teaching childrens' yoga through Zoom
And, as much as you are able, please support small businesses within our community. Please see the following links and Instagram handles to learn more about them and purchase their products and services.
*Mindfulness in Blue Jeans -- mindfulnessinbluejeans.com, @mindfulness_in_blue_jeans
*Shining Kids Yoga -- shiningkidsyoga.com, @shiningkidsyoga
*Black Fox Yoga -- BlackFoxYoga.com, @blackfoxyoga
*The Pure Light Yoga -- @mama9295
*Deep Play for Kids -- deepplayforkids.com
*Down Pup Yoga -- downpupyoga.com, @downpupyoga
*CircusYoga -- @circusyogacanada
*Amy's Yoga for Life -- amysyoga4life.com
*Hands on Hoops -- @handsonhoops
*Peaceful Poses Kids Yoga -- peacefulposeskidsyoga.com, @peacefulposeskidsyoga
*The Children's School of Yoga -- @childrensyoga
*Honey Heart Kids Yoga -- honeyheartkidsyoga.com, @honeyheartkidsyoga
*Emily Fleming -- emilyflemingyoga.com, @emilyflemingyoga
*little om BIG OM -- littleomBIGOM.com, @littleombigom
*Kumarah Yoga -- kumarahyoga.com, @kumarahyoga
*Movement Junkies Yoga -- movementjunkieskids.com, @rbtaxman
*Little Heroes Yoga -- littleheroesyoga.com, @littleheroesyoga.com
*Ishvara Yoga -- ishvarayoga.ch, @ishvarayoga
*Grow with Yoga -- growwithyoga.life, @yogawithmsbrandon
*Fio Yoga -- @fioyoga
*Breathing Space -- breathingspacedc.com, @breathingspacedc
*Ruchi Chopra Yoga -- facebook.com/RuchiChopraYoga
*Sprouting Yogis -- sproutingyogistn.com, @sproutingyogis_tn
*SeaweedSway Kids Yoga with Jessie -- sproutingyogistn.com, @seaweedsway
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In classrooms and communities around the world, educators and parents alike are placing a growing emphasis onsocial and emotional learning. And for good reason: helping children understand, manage, and express their emotions in healthy ways is just as critical as teaching them to read or do math.
In today’s fast-paced world, children are often exposed to stressors from a young age, whether it’s academic pressure, social challenges, or the overwhelming influence of digital devices. This can impact their physical, mental, and emotional well-being.
Yoga is a wonderful way for children to stay active, develop flexibility, and improve focus. However, young kids can often lose interest quickly, especially when it’s just about holding poses or talking about yoga.
