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by Lara Hocheiser March 19, 2020 1 min read
Are you stuck at home with nothing to do? Are your kids bored, volatile, restless?
The Covid-19 Pandemic has us in our own homes, out of our routines.
Create some healthy new routines with us!
We launched a YouTube channel!
Please subscribe and stay tuned for our live-streams and recorded episodes.
So far, we have done a class for little kids, a mindfulness experience for big kids, and have prerecorded an early childhood class in Spanish!
Learn
Classes are offered for different ages.
Our schedule will be announced soon, for now, watch our social, subscribe to our newsletter, and YouTube channel!
If you are enjoying the content, you can contribute a small donation to us to help the economic hardship of losing almost all our revenue from the schools and public trainings that are closed until further notice.
Donate!
Venmo @lara-Hocheiser or PayPal as friend and family to lara@flowandgrownidsyoga.com
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by Kane SEO April 14, 2025 4 min read
In classrooms and communities around the world, educators and parents alike are placing a growing emphasis onsocial and emotional learning. And for good reason: helping children understand, manage, and express their emotions in healthy ways is just as critical as teaching them to read or do math.
by Kane SEO March 25, 2025 5 min read
In today’s fast-paced world, children are often exposed to stressors from a young age, whether it’s academic pressure, social challenges, or the overwhelming influence of digital devices. This can impact their physical, mental, and emotional well-being.
by Kane SEO March 21, 2025 5 min read
Yoga is a wonderful way for children to stay active, develop flexibility, and improve focus. However, young kids can often lose interest quickly, especially when it’s just about holding poses or talking about yoga.
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