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    • yoga philosphy

    Happy Baby Pose -- getting back to what our bodies need

    by Lara Hocheiser July 09, 2020 2 min read

    Mindfulness to the Rescue: Meeting the Mental Health Needs of Staff During the COVID-19 Pandemic

    by Dash Activate Online Collaborator March 15, 2020 0 min read

    Yamas and Niyamas of yoga philosophy for Adults and Kids

    by Lara Hocheiser March 21, 2019 3 min read

    3 Ways to Acts of Kindness Tree with Kids Yoga

    by Lara Hocheiser July 26, 2016 2 min read

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