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    • yoga philosphy

    Thanksgiving Yoga Poses : Fun & Mindful Way to Celebrate the Season

    by Kane SEO November 13, 2024 5 min read

    Passover & Kids Yoga - Liberation for all

    by Lara Hocheiser April 03, 2023 3 min read

    Yoga and Mindfulness for Challenging Behaviors Part III -- Lack of motivation and consistency

    by Lara Hocheiser January 24, 2022 4 min read

    How To & Why Incorporate Yoga + Other Ancient Wellness Techniques Into Your Child's Life

    by Lara Hocheiser January 10, 2022 4 min read

    4 self-care tools for students: boost academic performance, pro-social behavior and much more

    by Lara Hocheiser August 21, 2021 4 min read

    Back to School Yoga: 5 Ways to Start the Year with Confidence and Calm

    by Lara Hocheiser August 12, 2021 3 min read

    Yoga Philosophy Spotlight: Asteya or "Non-Stealing"

    by Lara Hocheiser March 18, 2021 3 min read

    What Does Springtime Have to Do with Yoga Philosophy? -- Yoga for Spring Part I

    by Lara Hocheiser March 05, 2021 6 min read

    "Fall" for yoga and mindfulness -- embracing change and the uncertain

    by Lara Hocheiser September 01, 2020 3 min read

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