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    Why Kids Yoga - Early childhood edition 2023

    by Lara Hocheiser February 19, 2023 6 min read

    Kids Yoga Bedtime Routine

    by Lara Hocheiser February 18, 2023 4 min read

    Cat and Cow Pose for Kids - 2023 Edition

    by Lara Hocheiser January 05, 2023 3 min read

    Tara Brach and Dr. Daniel Siegel on being "Intraconnected"

    by Lara Hocheiser December 30, 2022 2 min read

    How To Introduce Yoga to Your Children in 7 Simple Ways

    by Lara Hocheiser December 26, 2022 4 min read

    Take 5 Minutes to be Mindful this Holiday Season

    by Lara Hocheiser December 18, 2022 2 min read

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    Kids Yoga Lesson Plan Unit. 4 seasons of yoga. Year of yoga bundle. Spring yoga, summer yoga, autumn yoga, winter yoga lesson plan units. Yoga cards, activities, meditation, and lesson plans.
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    The Foundations of Kids Yoga Teacher Training
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