holiday

Whether you are a parent, yoga teacher, or sibling, aunt, uncle, friend of a child, this classic yoga game is an all time favorite of children.

The holiday season can be busy and eventful. Take the time to slow down with your kids by learning new poses and getting into the spirit with a fun holiday craft. By taking the time to slow down we can relax and breathe.

We’re in the full swing of winter, so we’ve rounded up some of our favorite winter yoga and mindfulness activities!