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by Lara Hocheiser June 11, 2017 1 min read

Kids Yoga Poses for Springtime

Spring has SPRUNG!

Enjoy this 5 pose yoga sequence of things we see in Spring. The following poses are designed to encourage movement and creativity as we transition from Winter to Spring. It’s time to explore the outdoors and be more active throughout the day. 

Kids Spring Yoga Poses:

  • Rainbow
  • Flower
  • Snake
  • Mouse
  • Turtle

Try this sequence with your kiddos!

Get your own beloved kids yoga cards–the printable cards are available in our Shop for only $9.95!!


Spring yoga poses for kids

Use the printable poster and cards in your class or at home. 

  1. This five-part yoga sequence is perfect for kids, teens, and adults to do together. Each pose is meant to encourage movement and exploration.

  2. Print out the cards.

  3. For the cards, cut each pose and tape or glue onto a 4x6 index card or construction paper.

  4. Optional: Have the goal of being able to self-teach the poses after some practice and eventually to be able to teach others without reading.

Download your free Spring Yoga Poster now!


Try another spring yoga activity below!

Kids Yoga Poses for Spring Poster. Snake, Turtle, Mouse, Rainbow, Flower

Use your senses this spring:

As you walk outdoors, listenfor the sounds from animals.

Lookfor any animals or other signs of spring you may see.

What does the outside smell like?

If it’s raining, can you taste a raindrop in your mouth?

Touch a flower, what did it feel like?

What is something you look forward to in the spring?

Write or draw it and share with a friend!


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