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Back to School! Automatic discount on products $10+through Sept 30,2023
by Lara Hocheiser June 11, 2017 1 min read
Enjoy this 5 pose yoga sequence of things we see in Spring. The following poses are designed to encourage movement and creativity as we transition from Winter to Spring. It’s time to explore the outdoors and be more active throughout the day.
Try this sequence with your kiddos!
Get your own beloved kids yoga cards–the printable cards are available in our Shop for only $9.95!!
This five-part yoga sequence is perfect for kids, teens, and adults to do together. Each pose is meant to encourage movement and exploration.
Print out the cards.
For the cards, cut each pose and tape or glue onto a 4x6 index card or construction paper.
Optional: Have the goal of being able to self-teach the poses after some practice and eventually to be able to teach others without reading.
As you walk outdoors, listenfor the sounds from animals.
Lookfor any animals or other signs of spring you may see.
What does the outside smell like?
If it’s raining, can you taste a raindrop in your mouth?
Touch a flower, what did it feel like?
What is something you look forward to in the spring?
Write or draw it and share with a friend!
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by Lara Hocheiser May 17, 2023 1 min read
by Lara Hocheiser May 09, 2023 6 min read
User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.
With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.
by Lara Hocheiser April 24, 2023 1 min read
Flower pose is a crowd pleaser when working with children.
While it requires core strength and balance, learners can practice safely with a few safety tips.
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