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Spring Sequence Lesson Plans & Yoga Cards

Rainbow Pose, Flower Pose, Turtle Pose, Child's Pose (Mouse), Cobra Pose

Enjoy these poses with the children you love!

Yoga Cards and Lesson Plans for Teachers and Parents

Following the Flow and Grow Kids Yoga methodology, we help anyone and everyone focus on how kids learn and give instructions to enable all people to lead children into this work.

Be yourself and go off script or read along! Do what we offer and give it a personal twist. Make room for the ideas of your kiddos and engage their creativity as much as you can while staying focused on the experience you wish to facilitate. Our methodology is flexible, so you can be present to the needs of the children you are leading. 

      Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

      What's included

      <h3>Our Lesson Plan includes:</h3>
      <li>Printable yoga deck to learn five (5) yoga poses with instruction written for kids</li>
      <li>Three (3) lesson plans to educate yogis (split into young kids, kids, and tweens)</li>
      <li>Detailed instruction for group activities, breathing exercises, guided relaxations, and facilitated discussions</li>
      <li>Spring-themed crafts with printables to get the creativity flowing</li>
      <li>Printable journal to reflect on your practice</li>
      <li>Full-page Spring sequence yoga poster</li>

      How to use

      The <strong>Spring Sequence + Curriculum </strong>is a 27 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.&nbsp;

      More info

      <strong><em>Made for educators, parents, and anyone doing yoga with children!</em></strong><br>Includes three specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11, and 11+.
      In our <strong>Educator’s edition</strong>, we provide 3 easy-to-follow&nbsp;lesson plans for teachers, parents, and anyone else that works with children (ages 2-7, 7-11, and tween/teen). Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga movements, guided relaxations, crafts, and coloring pages. You can take segments of the lesson plan to integrate into a classroom setting or teach the entire thing in a yoga or Phys. ed setting.