Collection: Kids Yoga Resources
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Animal Yoga Adventure Book




Yoga Class Games




Dragon Yoga Cards
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Our Blog
Mindfulness and the Japanese Department of Education: Part 1
When Chizu, children's yoga book author and friend of a friend, reached out to take my online mindfulness course, I was thrilled. Yuko Kudo, my yoga teacher that is a...
Read more#Selfcaresaturday -- making a Peace Corner
Did you know that having a special place for children to go when they are troubled can result in better behavior outcomes, more self-awareness and self-reliance? Trust leads...
Read more#Selfcaresaturday: Finding stillness through structure
Close your eyes for a second (if comfortable for you and not dangerous). Imagine someone meditating. What do you see? Likely someone seated cross-legged, with their hands in a certain...
Read more#Selfcaresaturday: Take a few breaths and feel grateful
At the risk of overgeneralizing, it feels pretty hard to be genuinely grateful for something and not feel just a little bit better -- whether saying it loud or...
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