Your Cart is Empty
Blog
Why Kids Yoga
I often get a puzzled look by people that wonder why on earth we are doing yoga with children of such a young age. This article is to demystify what goes on when we are together and to highlight the positive outcomes of a regular practice. Read on if you are curious about why we do what we do at Flow and Grow Kids Yoga.
Read More
One Human Family
Iām on a trip to Dominica, a tiny country of 70,000 where I find myself surrounded by the village children. They are as drawn to me as I am to them. There is a child named Caitlin with whom a share mutual adoration. For 3 days we are inseparable.