Spring Sale! use code SpringSale to save $5 on any purchase of $15+
Spring Sale! use code SpringSale to save $5 on any purchase of $15+
by Lara Hocheiser March 12, 2021 2 min read
Aaah, spring -- birds sing, flowers bloom, and the air holds a new energy of re-birth. The Spring Equinox is just a few weeks away, and nature is showing signs that spring is almost here. To prepare our bodies and minds for warmer weather and the new growth that comes with spring, here are a few of our favorite spring-themed poses. Yoga is a great way to celebrate the new season, and find that new growth in ourselves as well!
Rainbow Pose
Flower Pose
Snake Pose
Interested in more spring-themed content? Check out our Spring Yoga Cards and Lesson Plans package! As we transition into a new season, it’s also a good time to remember that yoga is there for us any time of the year. Our A Year of Yoga Bundle has yoga for the whole year!
Want to learn how to build your own themed content in kids yoga and mindfulness, with seasons and more? Our Kids Yoga Lesson Planning course, within our 95-hour Kids Yoga Teacher Training, can teach you how! Our Business of Kids Yoga course can also show you how to market and distribute it in a way that’s true to you!
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by Lara Hocheiser May 09, 2023 6 min read
User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.
With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.
by Lara Hocheiser April 24, 2023 1 min read
Flower pose is a crowd pleaser when working with children.
While it requires core strength and balance, learners can practice safely with a few safety tips.
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