Back to School! Automatic discount on products $10+through Sept 30,2023
Back to School! Automatic discount on products $10+through Sept 30,2023
by Lara Hocheiser November 26, 2016 1 min read
We are so pleased to announce our first-ever kids yoga workbook! My Yoga Workbook: A Winter Yoga Journey is a workbook designed to empower children with the power of yoga and mindfulness.
By doing the activities in our workbooks, children gain access to important life skills. Our offerings help children relate to their inner and social world. With repetition and practice, they can use yoga at any time without help.
This workbook is a utility for children to develop a home yoga and wellness practice.
Yoga cards you can cut out and take on the go
Storytime – a beautiful winter yoga story
Activities that promote mindfulness and focus
Guided breathing and relaxation exercises
Mini-journal for children to write and draw
To promote the launch of our first workbook, here is a free coloring page from inside – a mandala! Mandalas provide a way to relax and find focus. Enjoy our free printable and make sure to purchase our workbook today.
Download your free printable now! |
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by Lara Hocheiser May 17, 2023 1 min read
by Lara Hocheiser May 09, 2023 6 min read
User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.
With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.
by Lara Hocheiser April 24, 2023 1 min read
Flower pose is a crowd pleaser when working with children.
While it requires core strength and balance, learners can practice safely with a few safety tips.
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