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View DetailsHelp children form healthy relationships with themselves and others.
View DetailsImagine a classroom that is regulated, calm and present by integrating mindfulness into the classroom
View DetailsIn today’s fast-paced world, children are often exposed to stressors from a young age, whether it’s academic pressure, social challenges, or the overwhelming influence of digital devices. This can impact their physical, mental, and emotional well-being.
View DetailsYoga is a wonderful way for children to stay active, develop flexibility, and improve focus. However, young kids can often lose interest quickly, especially when it’s just about holding poses or talking about yoga.
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