kids yoga

Welcome back to our series featuring kid's yoga professionals that have taken the Flow and Grow Kids Yoga Teacher Training. Meet Jessica Mougis, creator of the podcast, The Kids Yoga Podcast. "I love the idea of kids yoga teachers driving to work or walking to the subway, and listening to a quick episode to get creative inspiration."

Welcome to a new series featuring kid's yoga professionals that have taken the Flow and Grow Kids Yoga Teacher Training. Our first article features Jen. Please read the interview to learn what YOU can do with a career in kids yoga, too!

Kids’ yoga is evolving. Don’t get stuck in the past. These are the 7 trends I am predicting to help to pioneer kids’ yoga in 2020. Will you shift your teaching to evolve with the industry? Follow the trends to stay on top of best practice.

We’re in the full swing of winter, so we’ve rounded up some of our favorite winter yoga and mindfulness activities!