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    Kids Yoga Resources

    My Yoga Workbook: Mindful Bedtime Habits
    My Yoga Workbook: Mindful Bedtime Habits

    $18.00$20.00
    My Yoga Workbook: A Winter Yoga Journey
    My Yoga Workbook: A Winter Yoga Journey
    $19.95
    Kindness Sampler Lesson Plan
    Kindness Sampler Lesson Plan
    $8.00

    Coloring Pages
    & Printables

    Instant download coloring pages you can print and mindfully color!

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    Sun Salutation Poster
    Sun Salutation Poster

    Sun Salutation Poster

    $2.50
    Gratitude Journal Worksheet
    Gratitude Journal Worksheet

    Gratitude Journal Worksheet

    $0.99
    Animal Yoga Dice Craft
    Animal Yoga Dice Craft

    Animal Yoga Dice Craft

    $1.99
    Gratitude Jar Coloring Page
    Gratitude Jar Coloring Page

    Gratitude Jar Coloring Page

    $0.99
    Yoga Games for Classes - in-person and online based

    "My Body" Yoga Lesson Plan & Student Workbook

    $35.00

    "The Napping House" Literacy Integration Lesson Plan

    $12.00
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards
    12 Days of Yoga Cards

    12 Days of Yoga Cards

    $12.95
    45-Minute Kids Yoga & Mindfulness Coaching
    45-Minute Kids Yoga & Mindfulness Coaching

    45-Minute Kids Yoga & Mindfulness Coaching

    $120.00
    A Year of Yoga Bundle
    A Year of Yoga Bundle

    A Year of Yoga Bundle

    $45.00
    Yamas and Niyamas Bundle
    Yamas and Niyamas Bundle
    Yamas and Niyamas Bundle
    Yamas and Niyamas Bundle
    Yamas and Niyamas Bundle

    Yamas and Niyamas Bundle

    $75.00
    Empower and Calm Bundle
    Empower and Calm Bundle
    Student Workbook
    Explore the body parts with yoga!
    Empowerment Yoga Lesson Plans
    Printable yoga cards for kids: Empowerment Series
    Time for Me Yoga Cards for Kids
    Time for Me Yoga Poster for Kids

    Empower and Calm Teacher Bundle

    $65.00

    Save with
    Bundles

    Explore our bundles of lesson plans and activities at a discount!

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    Teach the
    Yamas and Niyamas

    Help children form healthy relationships with themselves and others.

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    Integrate
    Mindfulness

    Imagine a classroom that is regulated, calm and present by integrating mindfulness into the classroom

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    Animal Yoga Adventure Book
    Animal Yoga Adventure Book
    Animal Yoga Adventure Book
    Animal Yoga Adventure Book
    Animal Yoga Adventure Book
    Animal Yoga Adventure Book

    Animal Yoga Adventure Book

    $15.00
    Yoga Class Games
    Yoga Class Games
    Yoga Class Games
    Yoga Class Games

    Yoga Class Games

    $19.95
    Dragon Yoga Cards
    Dragon Yoga Cards
    Dragon Yoga Cards
    Dragon Yoga Cards

    Dragon Yoga Cards

    $5.00

    Fun with yoga and mindfulness

    Kids learn while having FUN

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    Drop element here!

    Gifts
    & Swag

    Wearable items from Flow and Grow Kids Yoga

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    Form Healthy 
    Bedtime Routines

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    Salute the Sun 
    Made for Kids!

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    Share Love and Compassion 
    for Tweens/Teens

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    Our Blog

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    How Yoga Works to Improve Children's Brain Health

    How Yoga Works to Improve Children's Brain Health

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    How to design a literacy integration yoga class Re-release 2023

    How to design a literacy integration yoga class Re-release 2023

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    Yoga Poses for Kids: Turtle Pose

    Yoga Poses for Kids: Turtle Pose

    This week, we go over the Turtle Pose. Inspired by the patient turtle, this pose increases mental focus and stretches the arms, back, and legs. This pose looks like a turtle withdrawing into its shell!

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    Cat and Cow Pose for Kids - 2023 Edition

    Cat and Cow Pose for Kids - 2023 Edition

    Cat and cow pose for kids.  How to do cat and cow poses with children.  Benefits of cat cow pose.

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