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    • Kids Yoga Blog

    Learn kids yoga tools, tips, poses, lesson plan ideas and more!

    Tara Brach and Dr. Daniel Siegel on being "Intraconnected"

    by Lara Hocheiser December 30, 2022 2 min read

    How To Introduce Yoga to Your Children in 7 Simple Ways

    by Lara Hocheiser December 26, 2022 4 min read

    Holiday Yoga Fun: The 12 Days of Christmas Yoga Game and Singalong

    by Lara Hocheiser December 20, 2022 2 min read

    Mindful hand washing activity

    by Lara Hocheiser December 19, 2022 3 min read

    Take 5 Minutes to be Mindful this Holiday Season

    by Lara Hocheiser December 18, 2022 2 min read

    Tracing and breathing our way back to focus #selfcaresaturday

    by Lara Hocheiser December 16, 2022 1 min read

    Holiday Craft: Gingerbread Person Tree Pose

    by Lara Hocheiser December 14, 2022 2 min read 3 Comments

    Mindful relationships -- active listening and relationship reflecting

    by Lara Hocheiser December 12, 2022 3 min read

    What is a Resolution?

    by Lara Hocheiser December 10, 2022 3 min read 1 Comment

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