Back to School! Automatic discount on products $10+through Sept 30,2023


Your Cart is Empty

by Lara Hocheiser June 23, 2020 2 min read

Flow and Grow Kids Yoga Teacher Trainees have been studying hard since early April of 2020 -- with discussion, experientials, reading, writing, drawing, small-group sharing, and more. They're now on the home stretch, finishing on June 30th! 

Trainee Brittany Stockwell, the "Purple Violinist", has an extensive background in music and education. Check out her website! Brittany brings a unique perspective and an inquisitive spirit to every session. See this video on our Facebook page to hear about her experience with training! 


Brittany Stockwell, Flow and Grow Kids Yoga Spring 2020 95-hour Teacher Trainee


As another way in, Brittany also passed along a written testimonial:




There's still time to join the last module of our Spring 2020 training -- Integrating Mindfulness Into the School Day. And our Summer 2020 training starts right up in July! There's still plenty of time to join the 95-hour RCYT track, the 18-hour Foundational Kids Yoga Teacher Training course, or any of the other individual modules within the 95-hour track.

We will also be doing a Live Q and A about our training, on Thursday, June 25th at 6 PM EST. A few Teacher Trainees (including Brittany) will share their experiences with training, and Teacher Trainer Lara Hocheiser will facilitate the discussion. We hope to see you there! 

There's never a perfect time to deepen one's knowledge, practice, and what we can share with the next generation and the world -- why not now? 


Email Teacher Trainer Lara Hocheiser at with any questions, comments, questions, concerns, et cetera. We're here to help! 




Leave a comment

Comments will be approved before showing up.

Also in Kids Yoga Blog

Yoga Ideas for Math: Enhancing Learning through Mindfulness
Yoga Ideas for Math: Enhancing Learning through Mindfulness

by Lara Hocheiser May 17, 2023 1 min read

User Research is a Key to Growing Your Kids Yoga Business
User Research is a Key to Growing Your Kids Yoga Business

by Lara Hocheiser May 09, 2023 6 min read

User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.

With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.

Flower pose. kids yoga. Spring Yoga Sequence + Curriculum
Flower Yoga Pose - Inspired by Lotus Flower

by Lara Hocheiser April 24, 2023 1 min read

Kids Yoga Poses: Flower Pose

Flower pose is a crowd pleaser when working with children.

While it requires core strength and balance, learners can practice safely with a few safety tips.