What's it like to study with Flow and Grow Kids Yoga?!: Part III, Video Edition


Flow and Grow Kids Yoga Teacher Trainees have been studying hard since early April of 2020 -- with discussion, experientials, reading, writing, drawing, small-group sharing, and more. Teresa Jackson is a particularly committed and joyful trainee. See this video on our Facebook page to hear about her experience with training! 


As another way in, Teresa also passed along a written testimonial:

Flow and Grow Kids Yoga Teacher Training has been such an amazing and transformative experience for me! I have used Flow and Grow’s curriculum in my kids' yoga classes for several years, and my students love all of the fun lessons. I was so excited and thrilled to now be able to study under Lara [Hocheiser] for my 95 hour RCYT training, which has been so wonderful for me. Lara is a true professional in the field of children’s yoga.
I love the way all of the classes are very engaging and packed full of knowledge and information needed to teach yoga and mindfulness to children of all ages. Lara shares her expertise in a very clear, concise and supportive manner so that everyone, regardless of experience or background, can access the tools needed to become a successful children’s yoga teacher. I highly recommend this training and will always be grateful for this incredible experience!!


 Teresa Jackson, Flow and Grow Kids Yoga Spring 2020 95-hour Teacher Trainee



Spring 2020 95-hour children's yoga (RCYT) trainees finish at the end of June. There's still time to join any of the remaining modules -- Integrating Mindfulness Into the School Day and The Business of Kids Yoga. Summer 2020 starts right up in July! There's still plenty of time to join the 95-hour track, the 18-hour Foundations course, or any of the other individual modules. There's never a perfect time to deepen one's knowledge, practice, and what we can share with the next generation and the world -- why not now? 


Email Teacher Trainer Lara Hocheiser at lara@flowandgrowkidsyoga.com with any questions, comments, questions, concerns, et cetera. 





More on Teresa Jackson 
BA Psychology/Sociology, 200 hr YTT, 95 hr CYTT, Certified in  Warriors at Ease yoga, Trauma Informed Yoga, Y12SR 
Teresa has worked with children and youth for over twenty-five years in the non profit world, and since 2018, in the yoga world. Her passion is teaching mindful yoga and breathing techniques to youth in order to help them calm the mind and body as well as develop a strong positive sense of self. 
She lives on the North Carolina coast with her husband and three cats. She has two adult children and four grand-dogs. In addition to her daily yoga and meditation
breathing techniques to youth in order to help them calm the mind and body as well as develop a strong positive sense of self. 

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