Back to School! Automatic discount on products $10+through Sept 30,2023
Back to School! Automatic discount on products $10+through Sept 30,2023
by Dash Activate Online Collaborator November 25, 2019 1 min read
For many, Thanksgiving is filled with family traditions -- baking pies, dinner, football, shopping, and family time. This year, why not add a new tradition filled with yoga and mindfulness? Not only will kids get the physical benefit of exercise, but they will learn calming techniques that are perfect for the busy holiday season!
Here are some ways you can form those traditions.
Are your kids overly excited before a holiday? We've all been there! Try a calming yoga routine before bed to get rid of those jitters.
Before bed or first thing in the morning -- talk about what you are thankful for. It could be anything! A person, a place, a memory... just one thing you are grateful for. Use our free gratitude worksheet!
Try something new together! Come together as a family or class and try a Thanksgiving craft or coloring pages. Get your creativity flowing and enjoy the company of others.
Thanksgiving Day can be stressful with everything going on. Take a moment to stop and breathe between tasks. Try our 5 Breath Space Maker.
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by Lara Hocheiser May 17, 2023 1 min read
by Lara Hocheiser May 09, 2023 6 min read
User Research feedback loops can improve your classes, courses, and content and create a bridge to new business.
With ten years of experience creating student programs, professional development, teacher training, and learning materials in the kid’s yoga and mindfulness industry, I’d like to share some wisdom.
by Lara Hocheiser April 24, 2023 1 min read
Flower pose is a crowd pleaser when working with children.
While it requires core strength and balance, learners can practice safely with a few safety tips.
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