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Kids Yoga Lesson Plan Unit. 4 seasons of yoga. Year of yoga bundle. Spring yoga, summer yoga, autumn yoga, winter yoga lesson plan units. Yoga cards, activities, meditation, and lesson plans.
Kids Yoga Lesson Plan Unit. 4 seasons of yoga. Year of yoga bundle. Spring yoga, summer yoga, autumn yoga, winter yoga lesson plan units. Yoga cards, activities, meditation, and lesson plans.
spring yoga sequence yoga cards for kids
winter yoga lesson plan and cards
autumn fall kids yoga lesson plan
summer yoga lesson plans and cards for kids
Spring yoga cards and curriculum. kids yoga sequences

What's Included?

  • Autumn Sequence Yoga Cards and Lesson Plans:three lesson plans and a yoga card deck with a fall theme to empower kids (44-page lesson plan PDF)
  • Winter Sequence Yoga Cards and Lesson Plans: three lesson plans and a yoga card deck to warm up with yoga and mindfulness (24-page lesson plan PDF)
  • Spring Sequence Yoga Cards and Lesson Plans: three lesson plans and yoga card deck to connect with nature and spring (27-page lesson plan PDF)
  • Summer Sequence Yoga Cards and Lesson Plans: three lesson plans and yoga card deck with a summer theme (21-page lesson plan PDF)

Year of Yoga Bundle

$45.00

Save with this bundle!

$65.95

Digital Download: This is a PDF digital resource which will be available for download upon purchase!

Celebrate the seasons with yoga and mindfulness!

Seasonal activities are a great way to provide a fun and creative learning opportunity while learning movement and mindfulness. A Year of Yoga Bundle is made for educators, parents, and anyone doing yoga with children.

This bundle includes yoga poses and lesson plans for the four seasons, 12 lessons altogether! You get lesson plans for ages 2-7, 7-11, and tween and teen for each season (Fall, Winter, Spring, Summer).

Each season has a set of 5 printable yoga cards, helping the children in your life stay engaged with yoga throughout the year. Use these while teaching yoga, after school, at home, before bed, first thing in the morning, or during a movement break in your classroom!

Lesson plans and yoga activities, made for kids

Each lesson plan follows the Flow and Grow Kids Yoga teaching methodology, including discussion prompts, group activities, yoga movement, guided relaxations, breathing exercises, mindfulness activities, and crafts.

The methodology is flexible, which means you can do it in the order it appears, or adapt it to fit the needs of the kids and space you are working in.


This bundle comes with four curriculums, one for each season

Products included:

Autumn Sequence Yoga Cards and Lesson Plans

Autumn yoga cards: downward dog, airplane pose, tree pose, falling leaf, mountain pose. Lesson plan and curriculum unit for kids yoga classes
Autumn yoga cards: downward dog, airplane pose, tree pose, falling leaf, mountain pose. Lesson plan and curriculum unit for kids yoga classes
Mountain Pose, falling lead, and tree pose illustrations with instructions. Lesson plan activities for kids yoga classes
kids yoga cards. fall yoga lesson plan. mountain pose, falling leaf, tree pose, airplane pose, downward dog
Autumn Sequence Yoga Cards and Lesson Plans
Autumn Sequence Yoga Cards and Lesson Plans
Autumn kids yoga story - literacy activity
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Winter Sequence Yoga Cards and Lesson Plans

Winter Sequence Yoga Cards and Lesson Plans
Winter Sequence Yoga Cards and Lesson Plans
winter yoga cards - kids yoga. happy baby, airplane pose, warrior 1, pelvic circles, savasana
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Spring Sequence Yoga Cards and Lesson Plans

Spring yoga cards and lesson plan kids yoga activities
Spring yoga cards and lesson plan kids yoga activities
spring kids yoga poster
spring kids yoga activities
acts of kindness activity - printable - kids yoga
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Summer Sequence Yoga Cards and Lesson Plans

summertime yoga pose and lesson plan including shark pose, dolphin pose, crab pose, and more for kids yoga and mindfulness classes and schools
summertime yoga pose and lesson plan including shark pose, dolphin pose, crab pose, and more for kids yoga and mindfulness classes and schools
Summer kids yoga pose cards in yellow - summer sequence - 6 cards, 5 kids yoga poses and one ocean breathing card for kids yoga and mindfulness and classroom learning
lesson excerpts from the kids yoga summer at the beach yoga lesson plan and cards. Ages 2-7 and ages 11+ shown, ages 7-11 not visible. Kids yoga learning materials.
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Using themes to connect yoga and mindfulness

Our lessons take shape by theme. Each theme provides the opportunity to discuss important topics for children to grow into their best self. We use social emotional learning, yoga, and daily practices to help children develop a sense of self, deeper compassion and empathy, and to enjoy the unfolding process of learning to move the body. 

Themes will help guide you through the practice with clarity. Each lesson plan is formatted to teach an entire class and includes:

- Facilitated discussion prompts
- Group activities
- Yoga movement
- Guided relaxations/meditations
- Crafts