Have you checked in on your breath today?

Summer Sequence Yoga Cards and Lesson Plans

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Summer is often a time of relaxation, ease, and enjoyment. The warmth of the sun, the freshness of the ocean water, and longer days truly make summer a favorite for many. Get into the summer mood with our Summer Sequence. This six (6) yoga pose sequence can be practiced at home, outside by the pool, and even at the beach! The poses, breathing exercises, and crafts are a great way to engage the family in yoga practice. And, because it’s the summertime, grab the neighbors and have a block party–yoga style edition!

Easy to use Lesson Plans for Teachers and Parents

In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with children (young kids, kids, and tweens). Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga movement, guided relaxations, crafts, and coloring pages.


  • Printable yoga deck to learn six (6) yoga poses

  • Three (3) lesson plans to educate yogis (split into 3 age-groups)

  • Two (2) Summer crafts with printables to get creativity flowing

  • Partner poses, breathing and relaxation exercises

  • Printable journal to reflect on your practice

Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!

Made for educators, parents, and anyone doing yoga with children!
Includes three specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11, and 11+.

The Summer Sequence and Lesson Plans is a 21-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.