Lara presented at the National Kids Yoga Conference as a panelist in 2020 on the topic of online teaching and in 2021 on the topic of yoga philosophy. She presented at the conference in April 2021 on the topic of meaningful connections in children’s yoga classes.
All Flow and Grow curriculum is developed with diversity, inclusion, representation, and real learners in mind to assist with learning and embodying the practices.
The illustrations are all by Nafeeza Hassan. Lara Hocheiser is the primary author of content, and we would like to acknowledge the contributors Kathryn Boland, Sara Gottfried, and Ava Dussault.
Ourblog is a free, excellent resource, visited by thousands of people each month.
Since the pandemic, we have graduated 45 people from our registered Children’s Yoga School, who have done incredible things in their community. Read our blog to see their monthly stories! Some of our graduates have gone on to launch businesses, to present at major conferences, and to build district-wide school programs.
Our Children’s Yoga School is inclusive, community-oriented, and substantive.
I have zero critical feedback. You are engaging, genuine and obviously care about your students (us) and their students. I also appreciate how you work at making us feel like a group when we are all in different places. - Josie
Foundations of Kids Yoga Testimonial
Gracias! I am so inspired and so grateful for the opportunity to particpate from Mexico. You helped me with my career and my life at home with my daughter. Te Quiero! -Dani
I am almost done with the video from last night. I LOVED all of the ideas shared last night! What a great class! I am so happy I watched it this morning because I have my first middle school class tonight and your experience with the 12 year old has really given me some great ideas:) -Nat