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45-Minute Kids Yoga & Mindfulness Coaching

What's included

This activity packet includes:

  • Yoga pose cards for six (6) shapes and games to play
  • Detailed instruction for the yoga poses, written for kids
  • Facilitated discussion prompts, breathing exercises and a mindfulness activity
  • Crafts and coloring pages related to shapes
  • Shapes Yoga poster
How to use

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper. We recommend you print the cards on card stock in color and laminate for durability.

Feel free to make copies of the cards for the children. If you are working with more than a few groups or want a schoolwide license, please contact us for pricing. 

More info
Are you considering a career in yoga, kids yoga, or you’re an educator needing a little help with implementing yoga and mindfulness into your day?

With 45-minute consulting calls, we can work together to establish your SMART goals and create the future of your dreams. Whether you are a kids yoga teacher, an entrepreneur starting up your Kids Yoga career, or an educator bringing yoga to the classroom–we are here to inspire, support and enhance your creativity so we can form a roadmap to where you want to be.

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