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Printable Christmas Tree Coloring Pages
$0.99 USD
Mindfully color with our Christmas Tree Coloring Page. Kids will love to express their creativity through coloring.This is an instant download PDF that you can print and get creative with!
Holiday Coloring Pages
$2.50 USD
Holiday-themed Coloring Pages Mindfully color five (5)Â Holiday-themed coloring pages. Kids will love expressing themselves through coloring. Coloring Pages: Design your own hot chocolate mug Snowman in Warrior I pose Christmas Tree Penguin Thank You cards Gift Box Looking for more...
Kidâs Growth Mindset Yoga Lesson Plan
$10.00 USD
Kids Yoga Lesson Plans A growth mindset is about working toward goals Learn five kids' yoga poses! A growth mindset is about admitting "I don't know...yet" or "I can't do it...yet," which helps us and the children we care for...
12 Days of Christmas Yoga Cards
$11.00 USD
Christmas Yoga Cards, Activity, and Song Accompaniment Yoga Poses, Mindfulness Activities, Crafts, and Coloring Pages for Kids Sing along to the '12 Days of Christmas' and try to do the poses, too! Â
Autumn Yoga Coloring Pages
$2.95 USD
Get moving and mindful this fall! Mindfully color five (5) yoga coloring pages featuring our Fall yoga poses. Kids will love learning the poses while expressing themselves through coloring. Â Poses featured are: Falling Leaf Airplane Downward Facing Dog Mountain Tree...
Autumn Sequence Yoga Cards
$12.00 USD
For many, the passage into Autumn means a shift from Summer to the academic year. That passage is marked by changes of season. Long days and short nights turn to shorter days and longer nights. Summer days may have been...
Animal Adventure Yoga Cards For Kids
$8.00 USD
Kids Yoga Animal Poses Who doesnât love animals? Kids will love flowing through movement while pretending to be an animal! Pretend to be a Cat, Cow, Frog, Turtle, Camel, and Flamingo with our animal yoga cards and printable activities.Â
Kindness Sampler Yoga Lesson Plan for Kids
$8.00 USD
$5.00 USD
Kids Yoga Lesson Plan to Promote Kindness and Heart Opening! Learn about Gratitude, heart-opening yoga poses, belly breathing, and acts of kindness with this 6-yoga card lesson plan. Poses: Dancer pose Mountain pose Warrior 1 Bridge pose Locust pose Bow...
Ultimate Kids Year of Yoga Bundle
$45.00 USD
Seasonal Kid's Yoga Lesson Plans Learn 20+ Kids' Yoga Poses! Teach yoga to children of any age with this versatile product. Features: Each season has a lesson plan serving children ages 2-6, 7-11, and tween/teens Crafts, coloring, and other additional...
Spring Comes Literacy Integration Lesson Plan
$12.95 USD
Kids Yoga Lesson Plans Make Reading FUN 'When Spring Comes' Lesson Plan is designed for kids ages 4-10 and includes: List of yoga poses, props, and key themes that relate to the story Yoga script to use along with When...
Foundations of Kids Yoga Teacher Training
$550.00 USD
Schedule:  Summer 2023 July 11, 18, 25 August 1, 8 3:30-7:30 PM EDT Instructor: Lara Hocheiser  Join us for our online Foundations of Kids Yoga Teacher Training. Learn how to connect and teach kids yoga while having fun and...
Yamas and Niyamas: Kids Yoga Lesson Plan Unit for Ages 7-11
$55.00 USD
$49.00 USD
Yoga philosophy lesson plans for children Values taught: Generosity Kindness Cleanliness Self-awareness Non-hoarding Awe Lesson Plans that are easy to use for parents and teachers! Using this 10-lesson unit, adults (parents, teachers, or clinicians) can facilitate conversations, games, activities, and...
I am Growing Poster
$1.00 USD
Flow through this yoga sequence. Print and hang up this poster to learn each of the poses. This is an instant download PDF you can print out.
Power of Yamas and Niyamas with Our Yoga Lesson Bundle for Children
$100.00 USD
$69.00 USD
Yoga Philosophy: A 20-Lesson Plan Unit for Children 10 lessons for ages 7-11, 10 lessons for ages 11+ Each lesson plan breaks down one of the Yamas or Niyamas and includes the following: Introduction to each yama or niyama, a discussion...
"The Napping House" Literacy Integration Lesson Plan
$12.95 USD
$11.00 USD
Make reading fun with yoga! Kids Yoga Poses and a Classic Storytime Favorite! Benefits of this kid's yoga lesson plan Learn to teach children yoga poses. Create a cohesive yoga experience, including poses, a literacy lesson plan, crafts, coloring, and...
Letâs Make Shapes! Yoga and Mindfulness
$10.00 USD
Yoga Shapes Lesson Plan and Cards Yoga poses Included:  Bound angle/diamond pose Triangle pose Tabletop pose/square pose Reverse table/ rectangle pose Mountain pose/line pose, Easy seat/circle pose  This activity packet is perfect for educators, parents, clinicians, or camp/community groups....
Self-Care for Kids Yoga and Mindfulness Curriculum
$40.00 USD
$29.00 USD
Benefits of the "My Body and Caring for Myself "Yoga Lesson Plan & Student Workbook Increased self-awareness Body awareness Kind thoughts toward the self and others Physical Activity Builds daily habits Self-Reflection Knowledge, resources, and content for adult and child learners....
60+ Kids' Yoga Poses Manual
$30.00 USD
Learn 60+ Kids' Yoga Poses and Breathing Activities! What you get: 60 poses and breathing activities with illustrations and instructions 6 yoga sequences Previously only available to 95-hour trainees, the comprehensive kid's yoga pose manual gives you the words and images...
Yamas and Niyamas: Successful Relationships with Self & Others (tweens and teens)
$55.00 USD
$49.00 USD
Kids Yoga Philosophy Lesson Plan Unit - 10 complete classes 10 lessons for ages 11+ Each lesson plan breaks down one of the Yamas or Niyamas and includes the following: Complete yoga classes, including a discussion guide, small group work or activity,...
Kidâs Sun Salutation Yoga Cards
$10.00 USD
The Sun Salutation Sequence is a great way to start the day or any yoga practice! It helps children feel present and stress-free while drawing energy like the heat of the sun. We often use Sun Salutations to create a...
Mindful Moments Printable Cards
$5.00 USD
Mindfulness Activity Cards for Kids All you need is a few minutes. Mindfulness every day gives you the wonderful benefits of feeling calm and present. We can gain more control over our emotions and decision-making. Mindfulness can help us to...
Empower and Calm Teacher Bundle Yoga Lesson Plans for Educators
$65.00 USD
 Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%. This product is made to help you SAVE time, but first, you have to invest...
Spring Sequence Lesson Plans & Yoga Cards
$16.00 USD
$12.95 USD
Rainbow Pose, Flower Pose, Turtle Pose, Child's Pose (Mouse), Cobra Pose Enjoy these poses with the children you love! Yoga Cards and Lesson Plans for Teachers and Parents Following the Flow and Grow Kids Yoga methodology, we help anyone and...
My Yoga Workbook: Mindful Bedtime Habits
$20.00 USD
$18.00 USD
Bring the power of yoga and mindfulness to kids' bedtime routine with My Yoga Workbook: Mindful Bedtime Habits. Imagine a world where every child turned down the lights, put on their pajamas, and got in the mood to relax. No...
Empowerment Sequence Yoga Cards and Lesson Plans
$15.50 USD
Imagine helping the kids you care about feel empowered to go back to school (or face any other new challenge!) How amazing would it be to have the tools to provide the confidence children need? The Empowerment lesson plan can...
Kidâs Gratitude Yoga Cards & Pose For Thanksgiving
$10.00 USD
Kids Yoga Gratitude Yoga Poses, Lesson Plan, + Coloring A complete kid's yoga class lesson plan, poses, activities, coloring sheets, and many learning opportunities. Where to use: For classroom, enrichment programming, after-school, yoga and mindfulness classes, and clinical use. Who...
Animal Yoga Adventure Book
$5.00 USD
Come on a yoga animal adventure! We are so excited to release our Animal Yoga Adventure book! At a hectic time when kids are stressed, they really need fun, structure, movement, and breath. An Animal Yoga Adventure is here to...
Winter Sequence Yoga Cards and Lesson Plans for Kids
$14.00 USD
$11.00 USD
Warm up with Yoga and Mindfulness For many children, the first thought that comes to mind when winter approaches is âsnow day!â The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed...
Mindful Beginning Guide to Yoga and Mindfulness with Children Ages 0-5
$59.00 USD
Learn yoga and mindfulness with infants, toddlers, and preschoolers The most comprehensive downloadable textbook for learning kids yoga for early childhood is beautifully illustrated and chock full of activities, photos, resources, yoga cards, mindfulness cards, posters, and more.Target age groups:...
Love and Compassion Yoga Coloring Pages
$4.95 USD
Learn heart-opening poses with our love and compassion yoga coloring pages This 7-page coloring book features six (6) yoga coloring pages from our Love and Compassion Yoga Sequence. Your kids will love mindfully coloring while learning yoga! Poses featured are:...
Spooky Halloween : Yoga Games and Activities for kids
$13.00 USD
$11.00 USD
Happy Halloween! Kids love to explore the world of all that is scary in a safe way. The Spooky Walk is a call-and-response style seated marching yoga game to get kids in the Halloween spirit. It has been one of...
My Yoga Workbook: A Winter Yoga Journey
$19.95 USD
Introducing My Yoga Workbook: A Winter Yoga Journey! Flow and Grow Kids Yoga believes in empowering children. By doing the activities in our workbooks, children gain access to important life skills. Our offerings help children relate to their inner and...
Summer Sequence Yoga Cards and Lesson Plans
$14.95 USD
  Summertime Joy with Yoga for the Kids in Your Life Includes: Printable yoga deck to learn six (6) yoga poses Three (3) lesson plans to educate yogis (split into 3 age groups) Two (2) Summer crafts with printables...
How to integrate Mindfulness into the classroom
$40.00 USD
Mindfulness for the Classroom: A Teacher's Guide plus 18 Student Activities How to integrate Mindfulness into the classroom Whatâs included: 44 page PDF packet 38 Slide Deck/ Presentation Deck What is mindfulness and how to teach mindfulness A Framework for...
Early Childhood Bundle
$33.95 USD
$30.00 USD
4 Early Childhood Products at a special price for you! Dragon yoga sequence Let's Make Shapes Time for Me Calming Animal Yoga Adventure Perfect for children 2-8
Calming Yoga Cards for Kids
$6.00 USD
Yoga for calming and centering Introducing Time for Me Printable Yoga Cards for Kids. Calming Yoga Poses The poses in this deck include the following: Child's pose Wind relieving pose Happy baby pose Savasana Downward dog "Thank you so much for...
Foundations of children's yoga teacher training manual (manual only)
$35.00 USD
Available for the first time while not enrolled in the teacher training course, the 71 page foundations of children's yoga teacher training manual by Lara Hocheiser. Â PDF - feel free to print or read on screen
Winter Sequence Yoga Cards For Kids
$9.95 USD
$5.00 USD
For many children, the first thought that comes to mind when winter approaches is âsnow day!â The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed down, and the days get darker...
40-Minute Kids Yoga & Mindfulness Coaching
$120.00 USD
Need support with your children's yoga teaching, business, content creation, or other goals? Private mentorship includes 'ask me anything' style one-on-one video chats where you practice goal setting and receive support for content development, launching or growing your small business,...
Holiday Bundle
$42.39 USD
$40.00 USD
Get Halloween, Thanksgiving, and Christmas Yoga Lesson Plans and activities for a special price!
Spring Sequence Yoga Cards
$9.95 USD
The Spring season is often a time for children to play outside, participate in outdoor sports, and enjoy the feeling of being outside in the fresh air. Children come to understand the world through what they experience in nature. Invoking...
Autumn Sequence Yoga Cards and Lesson Plans
$13.00 USD
 Explore the benefits of Yoga and Mindfulness More self-awareness Improved focus Attunement to nature Experience in mindfulness with real-world context Fun Promotes physical and mental wellbeing Improved balance Lesson Plans for Teachers and Parents In our Educatorâs edition, we...
Love and Compassion Yoga Sequence for Tweens/Teens
$11.00 USD
Teaching your kids love and compassion is a gift that keeps giving. Compassion teaches us about empathy and can improve our relationships with ourselves and others. Through that, children can build character and self-confidence. Fostering compassion in children is also...
Sun Salutation Poster
$3.00 USD
$1.50 USD
Learn the Sun Salutation with a song, made just for kids. Enjoy the lyrics of this sequence as a mnemonic device to remember the sequence for years to come. Looking for our Sun Salutation yoga cards? Get our cards and...
Healthy Morning Routine Tracker
$0.99 USD
Let's form lifelong healthy habits! Use this Healthy Morning Routine Tracker to build a better morning routine. A morning routine can give kids structure and a sense of stability and comfort. With this tracker, little yogis can focus on Breath, Gratitude, Stretches,...
New Combo
$36.45 USD
$29.00 USD
Serious about yoga poses? Get this bundle to learn, grow, and get stronger!
Empowering Mindfulness in Schools Slide Show
$15.00 USD
What you get: 47 slides that educators or clinicians can use to present to schools, staff, or others that work with children. Most of the slideshow can also be shared with students and children between Pre-K and Grade 12. For...
Cornucopia Coloring Page
$0.99 USD
Mindfully color with our Cornucopia Coloring Page.Kids will love to express their creativity through coloring. This is an instant download PDF that you can print and get creative with! Tips for Mindfully Coloring: Set up your space for coloring. Remove any...