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Kid’s Growth Mindset Yoga Lesson Plan

$10.00 USD

Kids Yoga Lesson Plans A growth mindset is about working toward goals Learn five kids' yoga poses! A growth mindset is about admitting "I don't know...yet" or "I can't do it...yet," which helps us and the children we care for...

Growth Mindset Worksheet

$0.99 USD

Children need to know that growing and learning is a process. This worksheet is one tool to help children embrace the growth mindset.

Power of Yamas and Niyamas with Our Yoga Lesson Bundle for Children

$100.00 USD $69.00 USD

Yoga Philosophy: A 20-Lesson Plan Unit for Children 10 lessons for ages 7-11, 10 lessons for ages 11+ Each lesson plan breaks down one of the Yamas or Niyamas and includes the following: Introduction to each yama or niyama, a discussion...

I am Growing Poster

$1.00 USD

Flow through this yoga sequence. Print and hang up this poster to learn each of the poses. This is an instant download PDF you can print out.

40-Minute Kids Yoga & Mindfulness Coaching

$120.00 USD

Need support with your children's yoga teaching, business, content creation, or other goals? Private mentorship includes 'ask me anything' style one-on-one video chats where you practice goal setting and receive support for content development, launching or growing your small business,...

Mindful Moments Printable Cards

$5.00 USD

Mindfulness Activity Cards for Kids All you need is a few minutes. Mindfulness every day gives you the wonderful benefits of feeling calm and present. We can gain more control over our emotions and decision-making. Mindfulness can help us to...

Let’s Make Shapes! Yoga and Mindfulness

$10.00 USD

Yoga Shapes Lesson Plan and Cards Yoga poses Included: Bound angle/diamond pose Triangle pose Tabletop pose/square pose Reverse table/ rectangle pose Mountain pose/line pose, Easy seat/circle pose This activity packet is perfect for educators, parents, clinicians, or camp/community groups....

Ultimate Kids Year of Yoga Bundle

$45.00 USD

Seasonal Kid's Yoga Lesson Plans Learn 20+ Kids' Yoga Poses! Teach yoga to children of any age with this versatile product. Features: Each season has a lesson plan serving children ages 2-6, 7-11, and tween/teens Crafts, coloring, and other additional...

Gratitude Journal Worksheet

$0.99 USD

Use this Gratitude Journal Worksheet to write and draw things you are grateful for. This is a great activity to teach kids about the importance of gratitude. Kids will love to express their creativity through coloring. This is an instant download...

Empowerment Sequence Yoga Cards and Lesson Plans

$15.50 USD

Imagine helping the kids you care about feel empowered to go back to school (or face any other new challenge!) How amazing would it be to have the tools to provide the confidence children need? The Empowerment lesson plan can...

Healthy Morning Routine Tracker

$0.99 USD

Let's form lifelong healthy habits! Use this Healthy Morning Routine Tracker to build a better morning routine. A morning routine can give kids structure and a sense of stability and comfort. With this tracker, little yogis can focus on Breath, Gratitude, Stretches,...

Yamas and Niyamas: Kids Yoga Lesson Plan Unit for Ages 7-11

$55.00 USD $49.00 USD

Yoga philosophy lesson plans for children Values taught: Generosity Kindness Cleanliness Self-awareness Non-hoarding Awe Lesson Plans that are easy to use for parents and teachers! Using this 10-lesson unit, adults (parents, teachers, or clinicians) can facilitate conversations, games, activities, and...

Six Session Kids Yoga & Mindfulness Coaching

$900.00 USD $600.00 USD

Are you considering a career in kids' yoga, or are you an educator needing a little help implementing yoga and mindfulness into your day? Want to launch or grow your business? Do you need advice in marketing, content creation, program...

Yamas and Niyamas: Successful Relationships with Self & Others (tweens and teens)

$55.00 USD $49.00 USD

Kids Yoga Philosophy Lesson Plan Unit - 10 complete classes 10 lessons for ages 11+ Each lesson plan breaks down one of the Yamas or Niyamas and includes the following: Complete yoga classes, including a discussion guide, small group work or activity,...

12 Days of Christmas Yoga Cards

$11.00 USD

Christmas Yoga Cards, Activity, and Song Accompaniment Yoga Poses, Mindfulness Activities, Crafts, and Coloring Pages for Kids Sing along to the '12 Days of Christmas' and try to do the poses, too!

How to integrate Mindfulness into the classroom

$40.00 USD

Mindfulness for the Classroom: A Teacher's Guide plus 18 Student Activities How to integrate Mindfulness into the classroom What’s included: 44 page PDF packet 38 Slide Deck/ Presentation Deck What is mindfulness and how to teach mindfulness A Framework for...

Kid’s Sun Salutation Yoga Cards

$10.00 USD

The Sun Salutation Sequence is a great way to start the day or any yoga practice! It helps children feel present and stress-free while drawing energy like the heat of the sun. We often use Sun Salutations to create a...

Mindful Beginning Guide to Yoga and Mindfulness with Children Ages 0-5

$59.00 USD

Learn yoga and mindfulness with infants, toddlers, and preschoolers The most comprehensive downloadable textbook for learning kids yoga for early childhood is beautifully illustrated and chock full of activities, photos, resources, yoga cards, mindfulness cards, posters, and more.Target age groups:...

Spring Sequence Lesson Plans & Yoga Cards

$16.00 USD $12.95 USD

Rainbow Pose, Flower Pose, Turtle Pose, Child's Pose (Mouse), Cobra Pose Enjoy these poses with the children you love! Yoga Cards and Lesson Plans for Teachers and Parents Following the Flow and Grow Kids Yoga methodology, we help anyone and...

Self-Care for Kids Yoga and Mindfulness Curriculum

$40.00 USD $29.00 USD

Benefits of the "My Body and Caring for Myself "Yoga Lesson Plan & Student Workbook Increased self-awareness Body awareness Kind thoughts toward the self and others Physical Activity Builds daily habits Self-Reflection Knowledge, resources, and content for adult and child learners....

Animal Adventure Yoga Cards For Kids

$8.00 USD

Kids Yoga Animal Poses Who doesn’t love animals? Kids will love flowing through movement while pretending to be an animal! Pretend to be a Cat, Cow, Frog, Turtle, Camel, and Flamingo with our animal yoga cards and printable activities.

Animal Yoga Dice Craft

$1.99 USD

Let’s move and flow–roll the dice and select what to do! Instant download our animal yoga dice. Print, cut out and assemble the dice. Then, roll the dice and strike a pose! Or try a group activity! Have children roll...

"The Napping House" Literacy Integration Lesson Plan

$12.95 USD $11.00 USD

Make reading fun with yoga! Kids Yoga Poses and a Classic Storytime Favorite! Benefits of this kid's yoga lesson plan Learn to teach children yoga poses. Create a cohesive yoga experience, including poses, a literacy lesson plan, crafts, coloring, and...

Yoga and Mindfulness Activity Pack

$15.00 USD

Pose posters, printable games, instructions for bedtime yoga poses, calming yoga for kids, spring yoga poses, and Halloween yoga pose poster(More than 40 poses!) Sun salutation poster Gratitude breathing Daily Practice Journal My Mantra Cards Breathing activity Worksheet Positive Affirmation...

Autumn Sequence Yoga Cards

$12.00 USD

For many, the passage into Autumn means a shift from Summer to the academic year. That passage is marked by changes of season. Long days and short nights turn to shorter days and longer nights. Summer days may have been...

Spring Sequence Yoga Cards

$9.95 USD

The Spring season is often a time for children to play outside, participate in outdoor sports, and enjoy the feeling of being outside in the fresh air. Children come to understand the world through what they experience in nature. Invoking...

Autumn Sequence Yoga Cards and Lesson Plans

$13.00 USD

Explore the benefits of Yoga and Mindfulness More self-awareness Improved focus Attunement to nature Experience in mindfulness with real-world context Fun Promotes physical and mental wellbeing Improved balance Lesson Plans for Teachers and Parents In our Educator’s edition, we...

Empowerment Sequence Yoga Cards

$9.95 USD

Yoga Poses for Strength, Confidence, and Kindness Yoga Poses and. breathing activities included: Chair pose Warrior 1 Warrior 2 Crescent Lunge Side Angle Lunge Breath of Joy

Empower and Calm Teacher Bundle Yoga Lesson Plans for Educators

$65.00 USD

Teachers tell me they can't integrate yoga and mindfulness for two reasons: They don't know how and they don't have time. I hear that 100%. This product is made to help you SAVE time, but first, you have to invest...

Autumn Yoga Coloring Pages

$2.95 USD

Get moving and mindful this fall! Mindfully color five (5) yoga coloring pages featuring our Fall yoga poses. Kids will love learning the poses while expressing themselves through coloring. Poses featured are: Falling Leaf Airplane Downward Facing Dog Mountain Tree...

Winter Sequence Yoga Cards For Kids

$9.95 USD $5.00 USD

For many children, the first thought that comes to mind when winter approaches is “snow day!” The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed down, and the days get darker...

Summer Sequence Yoga Cards and Lesson Plans

$14.95 USD

Summertime Joy with Yoga for the Kids in Your Life Includes: Printable yoga deck to learn six (6) yoga poses Three (3) lesson plans to educate yogis (split into 3 age groups) Two (2) Summer crafts with printables...

Kid’s Gratitude Yoga Cards & Pose For Thanksgiving

$10.00 USD

Kids Yoga Gratitude Yoga Poses, Lesson Plan, + Coloring A complete kid's yoga class lesson plan, poses, activities, coloring sheets, and many learning opportunities. Where to use: For classroom, enrichment programming, after-school, yoga and mindfulness classes, and clinical use. Who...

Calming Yoga Cards for Kids

$6.00 USD

Yoga for calming and centering Introducing Time for Me Printable Yoga Cards for Kids. Calming Yoga Poses The poses in this deck include the following: Child's pose Wind relieving pose Happy baby pose Savasana Downward dog "Thank you so much for...

Spooky Halloween : Yoga Games and Activities for kids

$13.00 USD $11.00 USD

Happy Halloween! Kids love to explore the world of all that is scary in a safe way. The Spooky Walk is a call-and-response style seated marching yoga game to get kids in the Halloween spirit. It has been one of...

Winter Sequence Yoga Cards and Lesson Plans for Kids

$14.00 USD $11.00 USD

Warm up with Yoga and Mindfulness For many children, the first thought that comes to mind when winter approaches is “snow day!” The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed...

Kindness Sampler Yoga Lesson Plan for Kids

$8.00 USD $5.00 USD

Kids Yoga Lesson Plan to Promote Kindness and Heart Opening! Learn about Gratitude, heart-opening yoga poses, belly breathing, and acts of kindness with this 6-yoga card lesson plan. Poses: Dancer pose Mountain pose Warrior 1 Bridge pose Locust pose Bow...

Infant yoga and caregiver self-care manual

$15.00 USD

21-page illustrated infant yoga poses and activities plus care-giver self-care manual WHAT’S INCLUDED: Self Care Breathing Exercises Baby Holds Yoga Poses/Activitiies Yoga Songs Daily Practice Journal Baby Hold & Meditation Poster Dragon Sequence Poster Dragon Sequence Cards © 2018...

Bedtime Yoga Cards and Printable Coloring Book for Kids

$9.00 USD

Printable Bedtime Yoga Cards Having a mindful bedtime routine is so important. As a family, start a new tradition, together: Change into cozy clothes after dinner Turn down the lights Put on gentle music or let it get quiet Clean...

Gratitude Yoga Coloring Pages

$4.95 USD

Celebrate Fall and Thanksgiving with these yoga-themed coloring pages! This 10-page coloring book features six (6) yoga coloring pages and three (3) Thanksgiving-themed coloring pages from our Gratitude Yoga Sequence. Your kids will love mindfully coloring while learning yoga! Poses...

Dragon Yoga Cards for Kids

$4.00 USD

Kids Yoga Poses: Toddler and Preschool Dragon Yoga Cards Learn four kids' yoga poses ! Baby Superhero, Cobra, Downward Dog, and Mountain. Mountain Pose Locust Pose Downward Dog Cobra Pose The perfect resource for establishing a yoga and mindfulness practice from...