Yoga and Mindfulness in Schools

Navigating types of schools, business models, programming options,
and best practices of yoga in schools including secularism and language choice.

Summer 2021: August 3, 11:00-2:00 2021   
Fall 2021:September 30, October 5, 5-8 PM EDT


Are you interested in bringing yoga and mindfulness programming to schools?

More than ever, we see schools adopting yoga and mindfulness programs in the classroom. According to Harvard's Health blog, "a growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children"

If you are an educator, yoga teacher, or school administrator looking to bring yoga and mindfulness to your school -- then this course is perfect for you!

In this course, we explore:
- Types of yoga & mindfulness programming to bring to schools
- How to adapt your teachings based on the classroom (i.e., small spaces, chair yoga, etc) 
- Navigating school administration and how to pitch and manage programs
- Best practices of teaching yoga & mindfulness in schools
- How to build a profitable business model with yoga programming

We cover how to work in
- Public schools
- Private/Independent Schools
- Daycare and Preschools
- Afterschool and before school programs

Learn about relationships with administrators, school staff, students, and more.

Discover the different kinds of work in schools as a subcontractor, part-time, or full-time employee.
Ensure your work is secular in nature and fits school culture.

Learn how to do professional development workshops, assemblies, and more.

Comes with a teacher training manual, planners, sample policies, sample flyers, and more!

Course Details

2 evening sessions

Summer 2021: August 3, 11:00-2:00
Fall 2021: September 30, October 5, 5-8 PM EDT

Instructor: Lara Hocheiser

You will receive:
- Video recordings 
-  Yoga and Mindfulness in Schools manual 

We keep our courses personal and intimate, so you can get the most out of it. Space is limited, so register for it today!



Our Vision

Because teaching children’s yoga is much more than yoga poses, we see this course as a pathway to mature as an educator, parent, instructor, counselor, or whatever role you hold or plan to hold. Go beyond the poses by incorporating mindfulness, self-reflection and self-inquiry, art, meditation, positive self-talk, relaxation, student-lead programming, and more.