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Yoga and Mindfulness for Self Regulation Slide Show
Teachers, parents, and guidance counselors enjoy this PowerPoint.
A fusion of yoga, mindfulness, and social-emotional learning.
Prompts, reflection questions, poses, and breathing to employ in times of strong emotions.
We provide context for each activity and self-reflection questions.
- Learn signs to recognize that my body needs a break
- Understand the connection between my mind and body including naming my emotions and choosing healthy options to manage them.
- Learn strategies for managing my strong emotions using yoga and mindfulness tools.
- Learn 10 yoga and mindfulness activities.
Use on a smart board, any device, or print!
$10.00