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Yoga and Mindfulness Activity Pack

  • Pose posters, printable games, instructions for bedtime yoga poses, calming yoga for kids, spring yoga poses, and Halloween yoga pose poster(More than 40 poses!)
  • Sun salutation poster
  • Gratitude breathing
  • Daily Practice Journal
  • My Mantra Cards
  • Breathing activity Worksheet
  • Positive Affirmation Cards
  • Cat bookmark
  • 17 total activities/sheets/posters/breathing/worksheets for kids of all ages and abilities
What's included

17 files, including pose posters, yoga pose instructions, yoga holiday (Halloween) and season (Spring) content, mantra and affirmations cards, journal sheets, and more

How to use

Download, unzip files, and print or view on screen.

More info