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Calming Yoga Cards for Kids

Yoga for calming and centering

Introducing Time for Me Printable Yoga Cards for Kids.

Calming Yoga Poses

The poses in this deck include the following:

  1. Child's pose
  2. Wind relieving pose
  3. Happy baby pose
  4. Savasana
  5. Downward dog 

"Thank you so much for this resource. We use it in our peace corner every single day." -Mary, 3rd grade teacher

Who is this product for:

  • Teachers
  • Parents
  • Children
  • Social workers, psychotherapists, pediatric clinicians 
  • Yoga teachers
  • Anyone that cares for children
What's included

• Five (5) printable yoga cards
• How-to instruction for each yoga pose, written for kids  
• Tips for yoga and yoga games to play
• Time for Me Yoga poster

Time for Me Printable Yoga Cards is a 10-page PDF download that you can view on your phone, tablet, computer or print to paper.

How to use

Print and cut into cards.
Optional laminate for preservation.


View on screen

More info

Printable Yoga Cards for Children

Print and cut out the yoga cards and use them in the classroom, yoga studio, or home! Our beautifully-illustrated cards are perfect for promoting movement, mindfulness, and fun.

Also included are written instructions.

Whether you are a parent practicing yoga with your child, an educator or therapist, or a kid's yoga teacher, this is the perfect resource for children to build their own yoga and mindfulness practice. Use these cards as warm-up activities, brain breaks, transitions between activities, or simply as an exercise sequence.

We LOVE this deck because it uses minimal language. When our brains are overwhelmed, we don't need to read. We need to go inside and slow down. This is perfect for children of any ags, but especially new readers and people that may have special needs.

Discover five (5) calming yoga poses. Use these poses to encourage children to slow down and care for themselves. With calming and soothing poses, children can learn to manage big emotions. Together, you’ll enjoy the calming benefits of yoga, which can help your kids with anxiety and stress.  

Customer Reviews

Based on 2 reviews
Wendy Baver

I haven’t “officially” introduced it yet but I laminated the cards for the kids, the directions for me, and the whole sequence. I posted the whole sequence and some kids expressed interest and I tried poses with them too. The freebie you sent about yoga day is also up. I’ve been bringing in my mats but I forgot them in the car but kids still experimented. I think this PDF gives you a lot for the money and I’m anxious to formally introduce it but today was busy and the weather was nice.

Jennifer Clarkson-smith
Time For Me: Calming Yoga Cards

Sweet, simple illustrations with clear instructions will make calm down routines and classroom spaces accessible and inviting to all learners. Thank you for making a collection I can implement day one!

Jennifer, thank you so much for the positive words.
We made this simple with less stimulation and more connection in mind.
Accessible to pre-literate, special needs, and 'typical' learners alike
We so value your patronage and review <3