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    • Flow And Grow Kids Yoga Teacher Training

    Kids Yoga Certification - Flow and Grow KIds Yoga Teacher Training with Instructor Lara Hocheiser. 15 women pose with their kids yoga certificates with instructor sitting on the floor in front of them
    Learn to teach children's yoga in a loving community setting

    If you like to make a difference, add this skill to your tool box!

    The Flow and Grow Foundations of Children's Yoga Teacher Training is an 18-hour immersive training with subject expert Lara Hocheiser.

    Learn more
    Get certified to teach kid's yoga, deepen your practice, and connect with others passionate about education, wellbeing, yoga, mindfulness, and community.

    Join us at our next live training!

    Learn more
    yoga partner poses. kids yoga teacher training and certification
    When and Where?

    Our next in person training is:

    September 21-22 from 10-6 EST

    🌐 🗺 Yoga Mandali, Saratoga Springs

    To find the course on their site, go to workshops and events and search "kids"

    Register with Yoga Mandali

    What can you do when you're certified?

    downward dog pose. yoga poses for kids. kids yoga cards and lesson plans. mantra: "I have time for me." For more, visit Flowandgrowkidsyoga.com

    Teach poses and breathing in your classroom

    Learn to incorporate yoga poses and mindfulness into your classroom or clinical work

    kids yoga festivals. teach yoga

    Serve your community!

    You can offer programming at festivals, book fairs, libraries, and other community events. Serve and have fun!

    Start your own kids yoga business

    Many entrepreneurial people take this course, if you want to start a business, kids yoga can be a great way to make a difference and earn money!

    Parent and child on yoga mats - Flow and Grow Kids Yoga graduate Amber and her child

    Practice with the kids you love

    You can take this training to create a home practice with the kids you love!

    Who is this training for?

    Many people ask us, who is this training for? 

    We have people from all sorts of occupations and backgrounds attend our Kids Yoga Teacher Trainings. We work with those looking to empower children with tools to form lifelong healthy habits. Attendees have varying experiences with yoga and mindfulness–no prerequisites required! (Though a personal mindfulness or yoga practice is highly recommended.)

    • Educators (teachers, school staff, admin, PTA)
    • Home-schoolers
    • Parents, Grandparents, Caretakers
    • Social workers
    • Counselors
    • Physical Therapists
    • Occupational Therapists
    Young children meditating at a Flow and Grow Kids Yoga class

    Inhale, Exhale, Repeat

    Imagine the difference YOU can make.

    Customer Testimonial

    “I cannot stop thinking of the gift you have given to me to be a better teacher and yoga practitioner. You are the best.”

    Heather

    Customer Testimonial

    Flow and Grow Kids Yoga teacher training was absolutely wonderful! Hands down one of the best, most positive and inspiring weekends of my life! Lara is outstanding. She has an enormous amount of yoga knowledge and a vast understanding of children and their needs. Lara is kind and nurturing. She also provided us with many laughs! Lara offered helpful insight from her own personal experience and many years of teaching. The training has ignited a passion inside me to teach all children the beauty, power, balance and harmony of yoga!”

    Megan

    Customer Testimonial

    This past weekend I graduated the Flow & Grow Kids Yoga Teacher Training in Oakville, Ontario. It was a wonderful and magical experience. There was so much to learn. Lara has so much experience and knowledge. All questions were answered and much more. The manual is included in the course and is very well written. I know I will be reading it again as it has a lot of info. I’m so grateful to have been taught by Lara.

    Michelle N

    Flow and Grow Kid's Yoga Teaching Methodology

    Connect
    check in - a magnifying glass is depicted
    Integrate
    final activities logo - star with a pulse through it
    relaxation logo - lotus flower
    closing ritual

    Flow and Grow Kids Yoga Teacher training teachers a flexible methodology, allowing for lesson planning for all kinds of scenarios, class lengths, and ages.

    Using lesson plan templates, you will be prepared to create your own lesson plans to suit your environment, student needs, and goals.

    Flow and Grow Kids Yoga Foundations of Kids Yoga Teacher Training Manual Cover

    We explore how the child's developing mind, body, and social needs inform our teaching. We experience 3 mock yoga classes that demonstrate what teaching looks like for each of the age ranges: Early childhood children (ages 2-7), Middle childhood children (ages 7-11), and Tweens and Teens (ages 11-14, 15-18).

    We are coming back from a hiatus and getting ready to start offering in person and online courses again. The best way for us to make these possible is for a school or group with grant money to schedule a private training. We are also working on scheduling an online course to be offered this summer. Please send us your time/day preferences!

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    Contact Us Today!

    Can't make it to this event? Get in touch about scheduling a training near you or join us online.