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Infant yoga and caregiver self-care manual

21-page illustrated infant yoga poses and activities plus care-giver self-care manual



  • Self Care

  • Breathing Exercises

  • Baby Holds

  • Yoga Poses/Activitiies

  • Yoga Songs

  • Daily Practice Journal

  • Baby Hold & Meditation Poster

  • Dragon Sequence Poster

  • Dragon Sequence Cards

    © 2018 Flow and Grow Kids Yoga
    All rights reserved. Must have written permission to distribute.


1. Print the yoga pose card deck.

2. Cut out each pose card.

What's included

21 page illustrated download

How to use

Download and print or read off screen

Try activities with the kids you love/care for

More info

infant yoga manual, how-to infant yoga and caregiver self care guidde