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How to integrate Mindfulness into the classroom


Mindfulness for the Classroom: A Teacher's Guide plus 18 Student Activities

How to integrate Mindfulness into the classroom

What’s included:

44 page PDF packet 

38 Slide Deck/ Presentation Deck

  • What is mindfulness and how to teach mindfulness
  • A Framework for Teaching
  • 18 mindfulness class activities with instructions written for kids (K-5)
  • Six mindfulness cards (printable to make copies for students and for your peace corner!)
  • Five mindfulness planners and worksheets perfect for classroom and daily practice planning
  • Two mindfulness activity posters
  • One worksheet

 

In this manual, we cover the following:

  • What is mindfulness
  • How to establish a mindfulness practice
  • How to integrate mindfulness into the K-5 classroom
  • A method for developing your daily practice and extending this practice to your students
  • How to teach mindfulness activities in a safe, engaging, and compassionate way
  • Information and instructions to implement the teaching strategy of gradual release of responsibility
  • 18 mindfulness activities
  • Tips and good times for each activity

 

Learn how to teach mindfulness throughout the school day confidently.

Also applicable in after-school and home settings.


What's included

This product is a PDF with printing instructions
What is mindfulness and how to teach mindfulness
18 mindfulness activities with instructions, written for kids (K-5)
6 printable mindfulness cards
5 mindfulness planners and worksheets perfect for classroom and daily practice planning
2 mindfulness activity posters
1 worksheet

How to use

Teach mindfulness activities at the beginning, during transitions, and end of the day or class periods. Practice the same ones over and over and slowly add new ones.

More info

Star Breathing, Take 5 Breathing, Start Breathing, Breath of Joy, Glitter Jar, Mindful Listening, Active Listening, Mindfulness Activities for Transitions.