A complete kid's yoga class lesson plan, poses, activities, coloring sheets, and many learning opportunities.
Where to use: For classroom, enrichment programming, after-school, yoga and mindfulness classes, and clinical use.
Who is it for? Teachers, Social Workers, Yoga Teachers, After School Staff
This worked really well for distance learning. It gave enough description for students and parents to do together.
Today it just didn’t work out to do the yoga poses with the whole class. I ended up sending them to centers and asking if children wanted to work with me. In this way I was able to work with 1 or 2 at a time. Maybe I did too many opening activities. I also had 3 3 year olds added to my group due to the need to maintain a 1 to 10 ratio. (They had 13 3 year olds and I had 7 4s.). Day care is like that. I’ll try the games tomorrow. Got a little laminating machine but haven’t found a breathing ball yet. I know they have them on Amazon and may do that. One day at a time. I tried to use the gratitude language this am early on.
I am so grateful to hear about how you're using the gratitude content. I think its a creative solution to work in small groups. Remember to use rhythm as a thread to keep them woven into the lesson. Reach out for support any time <3