Join Dragon on a dragon yoga sequence. Learn four key yoga poses, aimed at strengthening our spines, backs, arms while we open our hearts. In this yoga pose sequence, we learn four (4) poses: Baby Superhero, Cobra, Downward Dog, and Mountain.
Comes with our beautifully written and illustrated Dragon Sequence Poem. Teach kids this sequence with a poem that makes it easy to learn and easy to remember. Kids will love reading and practicing alongside the poem.
Printable Yoga Cards for Children
Print and cut out the yoga cards and use them in the classroom, yoga studio, or at home! Our cards are perfect for promoting movement, mindfulness, and fun. Also included are written instructions for kids, giving cues for children to correctly practice the pose.
Whether you are a parent practicing yoga with your child, an educator or therapist, or a kids yoga teacher, this is the perfect resource for children to build their own yoga and mindfulness practice. Use these cards as warm-up activities, brain breaks, transitions between activities, or simply as an exercise sequence.
This packet includes:
Four (4) printable yoga cards
How-to instruction for each activity, written for kids
Dragon yoga sequence poem
Four (4) coloring pages
Journaling pages with prompts for kids
Dragon Yoga Cards is a 22 page PDF download that you can view on your phone, tablet, computer or print to paper.