Infant yoga and caregiver self-care manual

WHAT’S INCLUDED:

• Self Care

• Breathing Exercises

• Baby Holds

• Yoga Poses/Activitiies

• Yoga Songs

• Daily Practice Journal

• Baby Hold & Meditation Poster

• Dragon Sequence Poster

• Dragon Sequence Cards

  © 2018 Flow and Grow Kids Yoga
  All rights reserved. Must have written permission to distribute.

YOGA CARDS:

1. Print the yoga pose card deck.

2. Cut out each pose card.