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Kid’s Gratitude Yoga Cards & Pose For Thanksgiving

Kids Yoga Gratitude Yoga Poses, Lesson Plan, + Coloring

A complete kid's yoga class lesson plan, poses, activities, coloring sheets, and many learning opportunities.

Where to use: For classroom, enrichment programming, after-school, yoga and mindfulness classes, and clinical use.

Who is it for? Teachers, Social Workers, Yoga Teachers, After School Staff

Gratitude Yoga Poses Included:

  • Seated forward fold
  • Standing Leg Split
  • Goddess/Horse Pose
  • Dancer Pose
  • Child's Pose
What's included

This packet includes the following:
Six (6) printable yoga cards
Four (4) gratitude mindfulness activities and tips for teaching mindfulness
How-to instruction for each activity, written for kids
Nine (9) coloring pages
Journaling pages with prompts for kids

Gratitude Yoga is a 30-page PDF download that you can view on your phone, tablet, computer, or print to paper.

How to use

View on your phone, tablet, computer, or print to paper.

More info

Teaching kids about gratitude is a mindset that will benefit them for years to come. Research tells us that gratitude has many benefits, including greater life satisfaction and better attitudes about school.

Gratitude provides perspective for kids–they can learn to see through the eyes of others, and through that, they can learn to form healthy relationships with themselves and others.

For children, gratitude can be experienced through direct experience, dramatization, and through adult modeling. We’ve included games, meditations, activities, crafts, and yoga poses to help connect with a sense of gratitude.

Printable Gratitude Yoga Cards
Use this yoga and mindfulness activity packet to teach little ones about gratitude. Print and cut out our six yoga cards and use them in the classroom, yoga studio, or at home! Also included, written instructions for kids, giving cues for children to practice each pose correctly.