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Healthy Morning Routine Tracker

What's included

This activity packet includes:

  • Yoga pose cards for six (6) shapes and games to play
  • Detailed instruction for the yoga poses, written for kids
  • Facilitated discussion prompts, breathing exercises and a mindfulness activity
  • Crafts and coloring pages related to shapes
  • Shapes Yoga poster
How to use

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper. We recommend you print the cards on card stock in color and laminate for durability.

Feel free to make copies of the cards for the children. If you are working with more than a few groups or want a schoolwide license, please contact us for pricing. 

More info

Let's form lifelong healthy habits!

Use this Healthy Morning Routine Tracker to build a better morning routine. A morning routine can give kids structure and a sense of stability and comfort. 

With this tracker, little yogis can focus on Breath, Gratitude, Stretches, and goals.

Encourage your little ones to write out morning routines using this tracker.

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