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Gratitude Yoga Cards for Thanksgiving

What's included

This activity packet includes:

  • Yoga pose cards for six (6) shapes and games to play
  • Detailed instruction for the yoga poses, written for kids
  • Facilitated discussion prompts, breathing exercises and a mindfulness activity
  • Crafts and coloring pages related to shapes
  • Shapes Yoga poster
How to use

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper. We recommend you print the cards on card stock in color and laminate for durability.

Feel free to make copies of the cards for the children. If you are working with more than a few groups or want a schoolwide license, please contact us for pricing. 

More info

Teach kids about gratitude through yoga and mindfulness

Teaching kids about gratitude is a mindset that will benefit them for years to come. Research tells us that gratitude has many benefits, including greater life satisfaction and better attitudes about school.

Gratitude provides perspective for kids–they can learn to see through the eyes of others, and through that, they can learn to form healthy relationships with themselves and others.

For children, gratitude can be experienced through direct experience, dramatization, and through adult modeling. We’ve included games, meditations, activities, crafts, and yoga poses to help connect with a sense of gratitude.

We hope you enjoy it!

Printable Gratitude Yoga Cards

Use this yoga and mindfulness activity packet to teach little ones about gratitude. Print and cut out our six yoga cards and use them in the classroom, yoga studio, or at home! Also included, written instructions for kids, giving cues for children to practice each pose correctly.

This packet includes the following:

  • Six (6) printable yoga cards
  • Four (4) gratitude mindfulness activities and tips for teaching mindfulness
  • How-to instruction for each activity, written for kids
  • Nine (9) coloring pages
  • Journaling pages with prompts for kids

Gratitude Yoga is a 30-page PDF download that you can view on your phone, tablet, computer, or print to paper.

Customer Reviews

Based on 2 reviews
Katrina Baker
4, 5, 6 graders love it

This worked really well for distance learning. It gave enough description for students and parents to do together.

Wendy Baver
Gratitude cards

Today it just didn’t work out to do the yoga poses with the whole class. I ended up sending them to centers and asking if children wanted to work with me. In this way I was able to work with 1 or 2 at a time. Maybe I did too many opening activities. I also had 3 3 year olds added to my group due to the need to maintain a 1 to 10 ratio. (They had 13 3 year olds and I had 7 4s.). Day care is like that. I’ll try the games tomorrow. Got a little laminating machine but haven’t found a breathing ball yet. I know they have them on Amazon and may do that. One day at a time. I tried to use the gratitude language this am early on.

Hi Wendy,

I am so grateful to hear about how you're using the gratitude content. I think its a creative solution to work in small groups. Remember to use rhythm as a thread to keep them woven into the lesson. Reach out for support any time <3